Author Archives
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Anti-Oxidants for Anti-Aging
Repair your health NOW – Seasonal Detoxification – http://www.bodylovelife.com http://www.bodylovelife.com
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Are You an Overeater? Does your body Believe it needs more Food?
Are You an Overeater? There can be many reasons that such a high percentage of Americans today are carrying around too much excess weight. Most all of us have heard the very true and useful information that calories burned need… Read More ›
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A Good Raw Diet for Your Health
A Good Raw Diet for Your Health These days, we’re seeing more and more instances of a variety of autoimmune disorders. Diseases like MS, lupus, rheumatoid arthritis, and a host of others seem to be on the rise. Some say… Read More ›
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Many Short Races
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I Love Wearing High Heels – but sometimes my knees complain…
Pretty, Sexy, High Heels – They are just so……FUN! They make my legs look great in ANYTHING, any time of the year! But a few weeks back this wasn’t quite the case, I was actually concerned. I was not as… Read More ›
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Perserverance
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Health and Beauty from the Inside out
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8 Minutes to Muscles
8 Minutes to Muscles If you are like most people, you are time deprived and don’t want to spend hours in the gym, but want to look as if you do. Improving your life and health does not need to… Read More ›
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7 Tips on Having a Healthier Self Esteem
1. Get quality sleep As you’ve heard it said many times before, it is important for an adult to get quality sleep between 7-9 hours a night. Structure your day so that you will be able to wind down prior… Read More ›
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10 Ways to Find Time For Fitness
Time is a precious commodity and with the fast-paced, urgent world we live in, most people push their needs — including exercise — to the bottom of their to do lists. You may not have thought of it this way,… Read More ›